Today, August 19th is World Humanitarian Day, which recognizes…
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Everyone in this world makes sacrifices and has beliefs they…
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The best health and wellness book I have ever read is not one…
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What can we do to heal from the events at UCLA on June 1? Our…
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Sleep is something we all love, so why do we constantly put it…
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By: Emily Lopez, UCLA Undergraduate Student
I am a full-on,…
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By Susan Salter Reynolds and Wendelin Slusser
Every month…
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Co-authored by David Baron, MD and the UCLA MindWell Team
The…
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The Health Benefits of Prosocial Behavior
Gino Strada and Emergency Healthcare
The best mental health book that isn’t a mental health book
Resilience in the Face of Tragedy
Bruin Steps: Introducing UCLA HCI’s Sidewalk Series
Sleep Deprivation Is No Joke
Wake Up, College Students: Here’s The Science On Sleep
Which Body Position Will Allow You To Sleep The Longest?
Paging All Chocoholics: Chocolate Is Good For You (In Moderation, That Is)
7 Strategies to Optimize Your Sleep Routine