A board of multi-colored post-it notes with, "Do it" written on them.

Tips to Fight Every College Student’s Worst Habit: Procrastination

If you are a UCLA student, you are probably all too familiar…
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Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

Whether you have been enjoying a relaxing vacation, taking classes,…
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The Health Benefits of Prosocial Behavior

Today, August 19th is World Humanitarian Day, which recognizes…
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Gino Strada and Emergency Healthcare

Everyone in this world makes sacrifices and has beliefs they…
A person holds a book, 'Eat, Pray, Love.'

The best mental health book that isn’t a mental health book

The best health and wellness book I have ever read is not one…
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Resilience in the Face of Tragedy

 What can we do to heal from the events at UCLA on June 1? Our…
A student walks down the street.

Bruin Steps: Introducing UCLA HCI’s Sidewalk Series

Whether we may be aware of it or not, our daily surroundings…
A older-style painting showcases a large amount of people asleep.

Sleep Deprivation Is No Joke

By: Carolanne Link, UCLA Undergraduate Student Recently, I…
A young child sleeps in her bed.

Wake Up, College Students: Here’s The Science On Sleep

Sleep is something we all love, so why do we constantly put it…
A man lays in 4 various sleeping positions.

Which Body Position Will Allow You To Sleep The Longest?

By: Emily Lopez, UCLA Undergraduate Student I am a full-on,…