tons of candycorn

Tricks to Enjoy Your Treats: How to Mindfully Enjoy Your Candy on Halloween

Halloween is my second favorite holiday (nothing beats Christmas…
Wooden blocks spell out mental health.

Taking Care of Your Mental Health in College: 3 Common Challenges

College is often a wonderful experience for young men and women,…
UCLA Luskin Conference and hotel center.

The Healthiest Building On Campus

As every UCLA student, staff, or faculty member must know by…
2016 Recreation Challenge Banner

Let’s Get Moving! The 2016 Recreation Challenge

Hello my fellow Bruin Fitness Pals! Something very exciting…
Food statistics diagram.

Battle of the Burritos: Understanding the Footprint of What We Eat

By Hannah Malan, Graduate Student Researcher, UCLA Healthy Campus…
A woman stretches her foot on the railing.

No Time, No Problem! 5 Tips to Getting Active with a College Schedule

  I know exactly what you are thinking — it’s already…
An array of books on a shelf.

Far From The Tree: A Book that Will Expand Your Understanding of Disability

  As a person with disability and a student pursuing…
A close up shot of a judge's gavel.

To judge or not to judge in mindfulness

By Lobsang Rapgay, PhD, research psychologist in the Department…
A group of students jump while raising and holding their hands with one another.

Beauty Inside and Out: Female Body Image and Mental Health

Every year, thousands of young women head off to college in pursuit…
Individual enjoying a variety of food ranging from dinks to fries to chip and dip.

Snap, Post…and then Dig In

Have you been to a trendy restaurant recently? Standing on chairs,…