woman meditating in the morning

Meditation Apps Review: For Your Finals Stress Relieving Pleasure

Week ten seems to have appeared upon us once again in the blink…
kerckoff patio with students sitting around

How to Conquer Loneliness in College

“College is going to be the best four years of your life.”…
A freshly prepared dinner with seared protein, grains and vegetables.

Tips on Creating Quick, Well-Rounded Meals

A new school year means new challenges, and, for many upperclassmen…
CAL band playing on UC Berkeley campus

TEDxUCLA Salon — Eudaimonia

A drawing of a man sleeping in a bed.

5 Tips to Creating Your Perfect “Snooze-List”

We all have that favorite pillow or sleeping position where our…
The outside of John Wooden.

MoveWell into Fall at UCLA

Hello, Bruin movers and shakers! I hope you all had a wonderful…
UCLA Bruin Bike Share bicycles parked on the side of the street.

In Review: The Bruin BikeShare Program

Imagine you’re still on the hill and late for class. You need…
TEDxUCLA Resilience Banner

TEDxUCLASalon Resilience

By:  Lucy Tseng, MA, Event Organizer and UCLA Staff “The…
An open, empty notebook with a pencil placed in the middle.

Benefits of Journaling

Sometimes when you are going through a lot, whether it be in…
breakfast bowl with grains and sliced banana.

Fuel Up: Foods to Maximize Your Workout

As busy college students, it seems hard enough to squeeze in…