2016
October
SUN
MON
Free Drop-In Meditation @Medical Center
12:30 pm to 1:00 pm
Ronald Reagan UCLA Medical Center Rm 1109, Level 1, 757 Westwood Plaza, Los Angeles
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Managine Transitional Stress in Grad School Workshop (and FREE FOOD!)
5:30 pm to 7:30 pm
Weyburn Terrace-Village View Room
RSVP: http://tinyurl.com/hmpu2wr
TUE
Free Drop-In Meditation @Public Affairs
12:30 pm to 1:00 pm
Rm 4320, UCLA Luskin School of Public Affairs, Charles E Young Drive East, Los Angeles, CA, United States
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
WED
Free Drop-In Meditation @Powell Library
12:30 pm to 1:30 pm
UCLA Powell Library Level 2 Lobby, 405 Hilgard Ave, Los Angeles
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
THU
Free Drop-In Meditation @Hammer
12:30 pm to 1:00 pm
Hammer Museum, Billy Wilder Theater, 10899 Wilshire Blvd, Los Angeles
Free admission. First come first served.
FRI
Free Mindfulness Drop-In Session at UCLA School of Nursing
7:30 am to 8:30 am
School of Nursing Factor Building, Room 4-145
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live more presently' in life and reduce stress. All are invited. If you have any questions please email Barbara Demman, bdemman@sonnet.ucla.edu
SAT