MindWell

Mind Well Gives Students Tools to Address Their Mental Health

Published 10/7/2016 in MindWell

By Ross Szabo, Author Behind Happy Faces Every week I read... read more ❯

Play Explores Mental Health and Friendship With Beloved TV Show as a Backdrop

Published 10/6/2016 in MindWell

By Gene Gillespie I get by with a little help from... read more ❯

Putting Your Brain First: 5 Mental Health Student Organizations at UCLA

Published 9/30/2016 in MindWell

The beginning of another school year brings opportunities for students... read more ❯

UCLA Health and Wellness Resources 101: A Guide for New Students

Published 9/20/2016 in MindWell

In addition to the Healthy Campus Initiative, there are many... read more ❯

Tips to Fight Every College Student’s Worst Habit: Procrastination

Published 9/6/2016 in MindWell

If you are a UCLA student, you are probably all... read more ❯

Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

Published 9/1/2016 in EatWell

Whether you have been enjoying a relaxing vacation, taking classes,... read more ❯

The Health Benefits of Prosocial Behavior

Published 8/19/2016 in MindWell

Today, August 19th is World Humanitarian Day, which recognizes the aid... read more ❯

The best mental health book that isn’t a mental health book

Published 8/16/2016 in MindWell

The best health and wellness book I have ever read... read more ❯

Resilience in the Face of Tragedy

Published 6/3/2016 in MindWell

What can we do to heal from the events at... read more ❯

Wake Up, College Students: Here’s The Science On Sleep

Published 4/26/2016 in MindWell

Sleep is something we all love, so why do we... read more ❯

Sleep Deprivation Is No Joke

Published 4/26/2016 in MindWell

By: Carolanne Link, UCLA Undergraduate Student Recently, I had one of... read more ❯

7 Strategies to Optimize Your Sleep Routine

Published 3/4/2016 in MindWell

Co-authored by David Baron, MD and the UCLA MindWell Team The... read more ❯