Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive […]
Join CEILS and Ava Arndt for a discussion on how being in-person vs remote affects the learning experience. Light refreshments […]
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
We hope you can join us for the first EatWell Pod meeting of 2023. We hope you can join us for […]
Hello EngageWell Pod Members,Happy new year! We are thrilled to invite you to join us for our first virtual meeting […]
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]
Follow-up meeting to further discuss UCLA x CULTIVATE next steps and potential venues across campus. Please feel free to forward to […]
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
