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Free Mindfulness Drop-In Session at UCLA School of Nursing

School of Nursing Factor Building, Room 4-145

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Clay Day – a DeStress Event

Outside of Powell Library entrance

Come join us and de-stress before finals and the end of the quarter. In partnership with graduate students from World Arts and Cultures/Dance, clay will be provided as a tactile […]