Blog

Using Your iPhone to Improve Your Eating Habits and Live Healthier
Published 10/8/2013 in EatWell
Life at UCLA can be demanding- between classes, friends, homework,... read more ❯
WANTING
Published 9/18/2013 in MindWell
Do you want to win the lottery? Chances are, you... read more ❯
Graduate and Professional School Students: How Do You Eat Well?
Published 9/16/2013 in EatWell
It’s the beginning of September, and our office, the Graduate... read more ❯
What Moves You?
Published 9/16/2013 in MoveWell
If you’ve stumbled upon this blog, then chances are you... read more ❯
10 things you probably didn’t know about bicycling at UCLA
Published 9/13/2013 in BEWell
1. There are seven miles of bike route on campus. 2.... read more ❯
The Journey to Healthy Eating at UCLA Health
Published 8/27/2013 in EatWell
As the Director of Nutrition for the UCLA Health System,... read more ❯
Use of Mindful Exercise to Promote Wellbeing
Published 8/17/2013 in MindWell
There is currently extensive use of complementary and alternative medicine... read more ❯
Picture This: Healing Trauma through Art
Published 7/16/2013 in MindWell
The creative arts therapies are uniquely effective in the treatment... read more ❯
Students Eat Well with the help of College Library’s Cookbook Collection
Published 7/10/2013 in EatWell
In April 2013, the College Library launched a community cookbook... read more ❯
I Don't Get Hungry
Published 6/20/2013 in EatWell
Every now and then I come across an individual that... read more ❯
Healthy Meetings
Published 6/17/2013 in MoveWell
Do you ever get tired of sitting all day –... read more ❯
The Balancing Brain: Finding Harmony and Awareness
Published 5/21/2013 in MindWell
Jill Bolte Taylor's TED talk  and book -- "My Stroke... read more ❯