2017
January
SUN
MON
Free Drop-In Meditation @Medical Center
12:30 pm to 1:00 pm
Ronald Reagan UCLA Medical Center Rm 1109, Level 1, 757 Westwood Plaza, Los Angeles
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Music & Dine Series on the Hill
6:00 pm to 7:00 pm
Bruin Plate Residential Restaurant, 350 Charles E Young Drive West, Los Angeles, CA 90095, USA
Mindful Music
11:07 pm to 11:07 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
UCLA Gratitude Challenge!
11:07 pm to 11:07 pm
We believe gratitude can color the world. A 5-day program to help you explore and cultivate gratitude into your busy schedule. Sign up here for daily prompts to your inbox to help you explore and cultivate gratitude into your busy schedule. Sign up now: bit.ly/gratitudeucla
INTEGRATIVE MEDICINE AND MENTAL HEALTH
11:07 pm to 11:07 pm
UCLA Semel Institute, C-Floor Auditorium (C8-183) 740 Westwood Plaza, Los Angeles, CA 90095
This two-day experiential master workshop will review scientific advances in mind-body practices that use breathing techniques for treatment of PTSD, anxiety, in mass disasters around the world, and for promotion of stress reduction and healthy lifestyles. Please register at https://www.semel.ucla.edu/integrativementalhealth, or call (310) 206 – 1675. For question, E-mail: Latelifewellness@mednet.ucla.edu | Phone: 310-794-4619
Mind, Consciousness and the Cultivation of Well-being Conference
11:07 pm to 11:07 pm
UCLA Ackerman Grand Ballroom
The UCLA Longevity Center and Lifespan Learning Institute are pleased to present “Mind, Consciousness and the Cultivation of Well-being: Transformation Through the Lifespan,” a three-day CME-approved conference featuring presentations and experiential immersions on how to cultivate a healthy mind. Come join us for a unique gathering of speakers, including physician and consciousness pioneer Deepak Chopra, MD, Menas Kafatos, PhD, Daniel Siegel, MD, Gary Small, MD, Rudolph Tanzi, PhD, Jack Kornfield, PhD, Trudy Goodman Kornfield, PhD, and many more leaders in the field. To register, call 310-474-2505 or go to https://lifespanlearn.org/conferences/upcoming-programs/mind-consciousness-the-social-brain-march-17-19-2017#register . Up to 22 CE credit hours will be offered through the Lifespan Learning Institute.
Expressive Therapies Summit Los Angeles
11:07 pm to 11:07 pm
Hilton Los Angeles Airport, 5711 W Century Blvd, Los Angeles, CA 90045, USA
Over 100 half-day workshops and day-long master classes on the use of art, dance, drama, drumming, music, writing, digital media, and play techniques in healing and education. Taught by distinguished invited faculty from across the country, the program—which can be attended for any one or combination of days—will highlight varied arts-based psychotherapy approaches, contemplative practices, and community-building techniques appropriate for clinical, school, and other settings. Over 24 continuing education credits available. Early-bird discounts available through February 17. www.expressivetherapiessummit.la
TUE
Free Drop-in Meditation in Santa Monica
12:30 pm to 1:00 pm
UCLA Medical Center, Santa Monica 1250 16th Street, Auditorium, #G340, Santa Monica
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by UCLA Mindful Awareness Research Center's Diana Winston, Marvin G. Belzer Ph.D, or guest teachers. Open to anyone interested in learning how to 'live more presently' in life.
Free Drop-in Meditation @ School of Law
12:30 pm to 1:00 pm
UCLA School of Law Rm 1310, 385 Charles E. Young Drive East Los Angeles
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by UCLA Mindful Awareness Research Center's Diana Winston, Marvin G. Belzer Ph.D, or guest teachers. Open to anyone interested in learning how to 'live more presently' in life. Go to marc.ucla.edu "Free Drop In Meditations" for up to date schedule.
Free Drop-In Meditation @CAPS
5:15 pm to 5:45 pm
UCLA Counseling & Psychological Services Rm 1412, 221 Westwood Plaza, Los Angeles
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Weekly Meditation Community Practice
7:30 pm to 8:30 pm
Marisa Leif Conference Room Room # 3200, Level 3, 300 Medical Plaza, UCLA, Los Angeles, CA 90095
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are led by Diana Winston and guest speakers. Cost: $15 *No one turned away for lack of funds. **UCLA Students: Please present your valid Bruincard at the event and gain free admission.
Mindful Music
11:29 pm to 11:29 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
UCLA Gratitude Challenge!
11:29 pm to 11:29 pm
We believe gratitude can color the world. A 5-day program to help you explore and cultivate gratitude into your busy schedule. Sign up here for daily prompts to your inbox to help you explore and cultivate gratitude into your busy schedule. Sign up now: bit.ly/gratitudeucla
INTEGRATIVE MEDICINE AND MENTAL HEALTH
11:29 pm to 11:29 pm
UCLA Semel Institute, C-Floor Auditorium (C8-183) 740 Westwood Plaza, Los Angeles, CA 90095
This two-day experiential master workshop will review scientific advances in mind-body practices that use breathing techniques for treatment of PTSD, anxiety, in mass disasters around the world, and for promotion of stress reduction and healthy lifestyles. Please register at https://www.semel.ucla.edu/integrativementalhealth, or call (310) 206 – 1675. For question, E-mail: Latelifewellness@mednet.ucla.edu | Phone: 310-794-4619
Mind, Consciousness and the Cultivation of Well-being Conference
11:29 pm to 11:29 pm
UCLA Ackerman Grand Ballroom
The UCLA Longevity Center and Lifespan Learning Institute are pleased to present “Mind, Consciousness and the Cultivation of Well-being: Transformation Through the Lifespan,” a three-day CME-approved conference featuring presentations and experiential immersions on how to cultivate a healthy mind. Come join us for a unique gathering of speakers, including physician and consciousness pioneer Deepak Chopra, MD, Menas Kafatos, PhD, Daniel Siegel, MD, Gary Small, MD, Rudolph Tanzi, PhD, Jack Kornfield, PhD, Trudy Goodman Kornfield, PhD, and many more leaders in the field. To register, call 310-474-2505 or go to https://lifespanlearn.org/conferences/upcoming-programs/mind-consciousness-the-social-brain-march-17-19-2017#register . Up to 22 CE credit hours will be offered through the Lifespan Learning Institute.
Expressive Therapies Summit Los Angeles
11:29 pm to 11:29 pm
Hilton Los Angeles Airport, 5711 W Century Blvd, Los Angeles, CA 90045, USA
Over 100 half-day workshops and day-long master classes on the use of art, dance, drama, drumming, music, writing, digital media, and play techniques in healing and education. Taught by distinguished invited faculty from across the country, the program—which can be attended for any one or combination of days—will highlight varied arts-based psychotherapy approaches, contemplative practices, and community-building techniques appropriate for clinical, school, and other settings. Over 24 continuing education credits available. Early-bird discounts available through February 17. www.expressivetherapiessummit.la
WED
Free Drop-In Meditation @Powell Library
12:30 pm to 1:30 pm
UCLA Powell Library Level 2 Lobby, 405 Hilgard Ave, Los Angeles
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Free Drop in Meditation @ Sproul TV Lounge
2:00 pm to 2:30 pm
Sproul TV Lounge 128
Led by Allyson Pimental, EdD Office of Campus & Student Resilience
innergy meeting
4:00 pm to 5:00 pm
Kerckhoff Hall Room 152
innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and with others around us. We engage in various forms of meditation, discussions and experiential workshops, as well as education and service, in order to free mind, body, and heart.
Sesiones gratuitas de meditación mindfulness
6:30 pm to 7:30 pm
UCLA 300 Medical Plaza Room # 3105, Level 3, Los Angeles, CA 90095
Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, mejorar la atención y la función del sistema inmune, reducir la reactividad emocional y promover un mayor sentido de bienestar. Estas sesiones semanales son dirigidas por el Dr. Eric López Maya y están abiertas para cualquier persona que quiera experimentar los beneficios de esta práctica en español.
Mindful Music
11:47 pm to 11:47 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
UCLA Gratitude Challenge!
11:47 pm to 11:47 pm
We believe gratitude can color the world. A 5-day program to help you explore and cultivate gratitude into your busy schedule. Sign up here for daily prompts to your inbox to help you explore and cultivate gratitude into your busy schedule. Sign up now: bit.ly/gratitudeucla
INTEGRATIVE MEDICINE AND MENTAL HEALTH
11:47 pm to 11:47 pm
UCLA Semel Institute, C-Floor Auditorium (C8-183) 740 Westwood Plaza, Los Angeles, CA 90095
This two-day experiential master workshop will review scientific advances in mind-body practices that use breathing techniques for treatment of PTSD, anxiety, in mass disasters around the world, and for promotion of stress reduction and healthy lifestyles. Please register at https://www.semel.ucla.edu/integrativementalhealth, or call (310) 206 – 1675. For question, E-mail: Latelifewellness@mednet.ucla.edu | Phone: 310-794-4619
Mind, Consciousness and the Cultivation of Well-being Conference
11:47 pm to 11:47 pm
UCLA Ackerman Grand Ballroom
The UCLA Longevity Center and Lifespan Learning Institute are pleased to present “Mind, Consciousness and the Cultivation of Well-being: Transformation Through the Lifespan,” a three-day CME-approved conference featuring presentations and experiential immersions on how to cultivate a healthy mind. Come join us for a unique gathering of speakers, including physician and consciousness pioneer Deepak Chopra, MD, Menas Kafatos, PhD, Daniel Siegel, MD, Gary Small, MD, Rudolph Tanzi, PhD, Jack Kornfield, PhD, Trudy Goodman Kornfield, PhD, and many more leaders in the field. To register, call 310-474-2505 or go to https://lifespanlearn.org/conferences/upcoming-programs/mind-consciousness-the-social-brain-march-17-19-2017#register . Up to 22 CE credit hours will be offered through the Lifespan Learning Institute.
Expressive Therapies Summit Los Angeles
11:47 pm to 11:47 pm
Hilton Los Angeles Airport, 5711 W Century Blvd, Los Angeles, CA 90045, USA
Over 100 half-day workshops and day-long master classes on the use of art, dance, drama, drumming, music, writing, digital media, and play techniques in healing and education. Taught by distinguished invited faculty from across the country, the program—which can be attended for any one or combination of days—will highlight varied arts-based psychotherapy approaches, contemplative practices, and community-building techniques appropriate for clinical, school, and other settings. Over 24 continuing education credits available. Early-bird discounts available through February 17. www.expressivetherapiessummit.la
THU
Piano Breaks at the Semel Institute
12:15 pm to 12:45 pm
720 Westwood Plaza Semel Institute Auditorium
Rest your mind in the middle of your day with classical and original melodies.
Free Drop-In Meditation @Hammer
12:30 pm to 1:00 pm
Hammer Museum, Billy Wilder Theater, 10899 Wilshire Blvd, Los Angeles
Free admission. First come first served.
Mindful Music
11:02 pm to 11:02 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
UCLA Gratitude Challenge!
11:02 pm to 11:02 pm
We believe gratitude can color the world. A 5-day program to help you explore and cultivate gratitude into your busy schedule. Sign up here for daily prompts to your inbox to help you explore and cultivate gratitude into your busy schedule. Sign up now: bit.ly/gratitudeucla
INTEGRATIVE MEDICINE AND MENTAL HEALTH
11:02 pm to 11:02 pm
UCLA Semel Institute, C-Floor Auditorium (C8-183) 740 Westwood Plaza, Los Angeles, CA 90095
This two-day experiential master workshop will review scientific advances in mind-body practices that use breathing techniques for treatment of PTSD, anxiety, in mass disasters around the world, and for promotion of stress reduction and healthy lifestyles. Please register at https://www.semel.ucla.edu/integrativementalhealth, or call (310) 206 – 1675. For question, E-mail: Latelifewellness@mednet.ucla.edu | Phone: 310-794-4619
Mind, Consciousness and the Cultivation of Well-being Conference
11:02 pm to 11:02 pm
UCLA Ackerman Grand Ballroom
The UCLA Longevity Center and Lifespan Learning Institute are pleased to present “Mind, Consciousness and the Cultivation of Well-being: Transformation Through the Lifespan,” a three-day CME-approved conference featuring presentations and experiential immersions on how to cultivate a healthy mind. Come join us for a unique gathering of speakers, including physician and consciousness pioneer Deepak Chopra, MD, Menas Kafatos, PhD, Daniel Siegel, MD, Gary Small, MD, Rudolph Tanzi, PhD, Jack Kornfield, PhD, Trudy Goodman Kornfield, PhD, and many more leaders in the field. To register, call 310-474-2505 or go to https://lifespanlearn.org/conferences/upcoming-programs/mind-consciousness-the-social-brain-march-17-19-2017#register . Up to 22 CE credit hours will be offered through the Lifespan Learning Institute.
Expressive Therapies Summit Los Angeles
11:02 pm to 11:02 pm
Hilton Los Angeles Airport, 5711 W Century Blvd, Los Angeles, CA 90045, USA
Over 100 half-day workshops and day-long master classes on the use of art, dance, drama, drumming, music, writing, digital media, and play techniques in healing and education. Taught by distinguished invited faculty from across the country, the program—which can be attended for any one or combination of days—will highlight varied arts-based psychotherapy approaches, contemplative practices, and community-building techniques appropriate for clinical, school, and other settings. Over 24 continuing education credits available. Early-bird discounts available through February 17. www.expressivetherapiessummit.la
FRI
Free Mindfulness Drop-In Session at UCLA School of Nursing
7:15 am to 7:45 am
School of Nursing Factor Building, Room 4-145
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live more presently' in life and reduce stress. All are invited. If you have any questions please email Barbara Demman, bdemman@sonnet.ucla.edu
Mindful Music
11:26 pm to 11:26 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
UCLA Gratitude Challenge!
11:26 pm to 11:26 pm
We believe gratitude can color the world. A 5-day program to help you explore and cultivate gratitude into your busy schedule. Sign up here for daily prompts to your inbox to help you explore and cultivate gratitude into your busy schedule. Sign up now: bit.ly/gratitudeucla
INTEGRATIVE MEDICINE AND MENTAL HEALTH
11:26 pm to 11:26 pm
UCLA Semel Institute, C-Floor Auditorium (C8-183) 740 Westwood Plaza, Los Angeles, CA 90095
This two-day experiential master workshop will review scientific advances in mind-body practices that use breathing techniques for treatment of PTSD, anxiety, in mass disasters around the world, and for promotion of stress reduction and healthy lifestyles. Please register at https://www.semel.ucla.edu/integrativementalhealth, or call (310) 206 – 1675. For question, E-mail: Latelifewellness@mednet.ucla.edu | Phone: 310-794-4619
Mind, Consciousness and the Cultivation of Well-being Conference
11:26 pm to 11:26 pm
UCLA Ackerman Grand Ballroom
The UCLA Longevity Center and Lifespan Learning Institute are pleased to present “Mind, Consciousness and the Cultivation of Well-being: Transformation Through the Lifespan,” a three-day CME-approved conference featuring presentations and experiential immersions on how to cultivate a healthy mind. Come join us for a unique gathering of speakers, including physician and consciousness pioneer Deepak Chopra, MD, Menas Kafatos, PhD, Daniel Siegel, MD, Gary Small, MD, Rudolph Tanzi, PhD, Jack Kornfield, PhD, Trudy Goodman Kornfield, PhD, and many more leaders in the field. To register, call 310-474-2505 or go to https://lifespanlearn.org/conferences/upcoming-programs/mind-consciousness-the-social-brain-march-17-19-2017#register . Up to 22 CE credit hours will be offered through the Lifespan Learning Institute.
Expressive Therapies Summit Los Angeles
11:26 pm to 11:26 pm
Hilton Los Angeles Airport, 5711 W Century Blvd, Los Angeles, CA 90045, USA
Over 100 half-day workshops and day-long master classes on the use of art, dance, drama, drumming, music, writing, digital media, and play techniques in healing and education. Taught by distinguished invited faculty from across the country, the program—which can be attended for any one or combination of days—will highlight varied arts-based psychotherapy approaches, contemplative practices, and community-building techniques appropriate for clinical, school, and other settings. Over 24 continuing education credits available. Early-bird discounts available through February 17. www.expressivetherapiessummit.la
SAT
Mindful Music
11:44 pm to 11:44 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
INTEGRATIVE MEDICINE AND MENTAL HEALTH
11:44 pm to 11:44 pm
UCLA Semel Institute, C-Floor Auditorium (C8-183) 740 Westwood Plaza, Los Angeles, CA 90095
This two-day experiential master workshop will review scientific advances in mind-body practices that use breathing techniques for treatment of PTSD, anxiety, in mass disasters around the world, and for promotion of stress reduction and healthy lifestyles. Please register at https://www.semel.ucla.edu/integrativementalhealth, or call (310) 206 – 1675. For question, E-mail: Latelifewellness@mednet.ucla.edu | Phone: 310-794-4619
Mind, Consciousness and the Cultivation of Well-being Conference
11:44 pm to 11:44 pm
UCLA Ackerman Grand Ballroom
The UCLA Longevity Center and Lifespan Learning Institute are pleased to present “Mind, Consciousness and the Cultivation of Well-being: Transformation Through the Lifespan,” a three-day CME-approved conference featuring presentations and experiential immersions on how to cultivate a healthy mind. Come join us for a unique gathering of speakers, including physician and consciousness pioneer Deepak Chopra, MD, Menas Kafatos, PhD, Daniel Siegel, MD, Gary Small, MD, Rudolph Tanzi, PhD, Jack Kornfield, PhD, Trudy Goodman Kornfield, PhD, and many more leaders in the field. To register, call 310-474-2505 or go to https://lifespanlearn.org/conferences/upcoming-programs/mind-consciousness-the-social-brain-march-17-19-2017#register . Up to 22 CE credit hours will be offered through the Lifespan Learning Institute.
Expressive Therapies Summit Los Angeles
11:44 pm to 11:44 pm
Hilton Los Angeles Airport, 5711 W Century Blvd, Los Angeles, CA 90045, USA
Over 100 half-day workshops and day-long master classes on the use of art, dance, drama, drumming, music, writing, digital media, and play techniques in healing and education. Taught by distinguished invited faculty from across the country, the program—which can be attended for any one or combination of days—will highlight varied arts-based psychotherapy approaches, contemplative practices, and community-building techniques appropriate for clinical, school, and other settings. Over 24 continuing education credits available. Early-bird discounts available through February 17. www.expressivetherapiessummit.la