TUE
21
4 Total Events
12 pm
Free Drop-in Meditation in Santa M...
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by UCLA Mindful Awareness Research Center's Diana Winston, Marvin G. Belzer Ph.D, or guest teachers. Open to anyone interested in learning how to 'live more presently' in life.
12:30 pm to 1:00 pm
UCLA Medical Cen...
5 pm
Free Drop-In Meditation @CAPS
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
5:15 pm to 5:45 pm
UCLA Counseling ...
7 pm
Weekly Meditation Community Practi...
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are led by Diana Winston and guest speakers. Cost: $15 *No one turned away for lack of funds. **UCLA Students: Please present your valid Bruincard at the event and gain free admission.
7:30 pm to 8:30 pm
Marisa Leif Conf...
11 pm
Mindful Music
11:15 pm to 11:15 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
Mindful Music
11:15 pm to 11:15 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
Mindful Music
11:15 pm to 11:15 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
Mindful Music
11:15 pm to 11:15 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby
Mindful Music
11:15 pm to 11:15 pm
Ronald Reagan UCLA Medical Center Courtyard & Lobby